Mom on the Run

July 2012

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Location:

Rexburg,ID,

Member Since:

Mar 16, 2012

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

2012 Legacy Midnight Run 1/2 marathon  2:15:05

2010 Bear Lake 10k - 55:11

2009 Plain City Milk Run 5k- 26:49

Short-Term Running Goals:

November 28th 5k- less than 28 minutes

Personal:

I am married to Travis McKellar. We have been married for 5.5 years. He is a super runner and has inspired me to run. We have one little boy and one little girl. We are originally from Utah but are up at BYU-Idaho while Trav finishes his bachelors. I have a bachelor's degree in Family, Consumer, Human Development. I am a stay at home mom and it is the best role in the world!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adida Clima Cool Lifetime Miles: 205.28
Nike Dual Fusion ST II Lifetime Miles: 169.68
Total Distance
10.12
Nike Dual Fusion ST II Miles: 10.12
Total Distance
4.07

Four miles. Tried to take it easy. My knee didn't hurt. Great run.

mile 1-  9:17

mile 2-  9:40

mile 3-  10:06

mile 4-  10:30

total time- 39:33

I keep running for about a minute as I slow down to try and help my knee not hurt by just stopping.

 

 

Nike Dual Fusion ST II Miles: 4.07
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Total Distance
6.05

mile 1-  9:07

mile 2-  9:34

mile 3-  9:49

mile 4-  9:32

mile 5-  9:38

mile 6-  9:56

total -   57:37

this run felt pretty good. my knee didn't have much pain at all until just after mile 4. that came and went fairly quickly. by mile 5 it was pretty constant but I only had a mile left. I kept running for about a minute after six miles. still by the time i stopped the pain was pretty apparent and i had to limp home. I am discouraged with my knee but happy with how the run went and that I didn't have any 10 minute or higher miles. I am hoping the knee continues to improve.

 

Nike Dual Fusion ST II Miles: 6.05
Add Comment
Total Distance
10.12
Nike Dual Fusion ST II Miles: 10.12
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